I don't know who pissed Terri off this morning, but I will find you and I will hurt you. She straight-up SCARED me and Molly when she was giving us instructions of what we were doing today. She started by saying how she was going to "freaking lose it' if any of us grabbed 5 or 10 pound weights to do anything. And followed that by saying (well partially yelling) that "it should be hard - like, uncomfortable hard!". I swear, she kept building up steam each time she switched to a different instruction....Molly and I looked at each other and kept saying, "Why does she hate us? WE didn't piss her off!"
So, obviously, there is only one reason why Terri wanted to hurt us today....Josh must have angered her. And for that, he must pay. Maybe I won't wear deodorant to class all week, or maybe I will talk, loudly, about my menstrual cycle or descriptive details of the birth of my kids during BC this week. Just wait, Josh- you shall receive your punishment when you least expect it!
I DO have to say that I pushed myself HARD today. As in, I freaking did handstand push ups today. It's okay - don't rub your eyes or squint to see if you read that correctly. It says HANDSTAND. As in, I was on my hands lowering myself down and pushing myself back up. WHAT?!?!? Several of us did them and I was SO PROUD of us! We have come such a long way!
Another little fun exercise we did (that is dripping with sarcasm, by the way) are body rocks - or something like that. I don't pay a ton of attention to the names of anything because all my efforts go into trying not to die while I'm performing them. :) The body rocks are when you lay on your back and hold your legs out and arms up and literally rock your body back and forth. The kicker is that you have to hold your lower back flat to the floor. I seriously felt muscles contract that I did not remember having!!! Like behind my uterus - which almost was like being in labor again. Which, honestly, sounds like a little slice of heaven compared to some of the sessions I have had at BC !!!!
And the WEIGHTS today! Holy schnikees. 100 lb dead lifts, 120 lb Farmer Carry, 40 lb front squats...those are just several exercises that we did. Pretty sure two of my vertebrae decided to disintegrate after the heavy weights and the wall ball squats :) . Who needs a spine anyway?!?!?
High Point: Able to Clean Press 20 times during the workout without snapping my back in half :)
Low Point: Starting to jump rope and when I did the first jump, the rope hit the pull up bar and snapped back right in my face...awesome.